DAY 5 OF OLIVE WEEK
Uses of Olive
Oil on the Skin
Olive Oil is a fantastic source of Vitamin E, which you may have noticed
is present in a lot of your normal skin care products. It readily absorbs UV
radiation, and assists in repairing cells and preventing cell damage. The oil
can be used on all skin types.
You will need:
- Olive Oil
Eyes – Each night place a small amount of oil on your fingertips, and
gently dab the skin around your eyes, including your eyelids and under your
eyes. Be very careful not to get the oil in your eye. Olive oil is also useful
for soothing your eyebrows after being tweezed or waxed.
Lips – Rub a small amount of oil onto your lips each day to moisturise
them and make them shiny.
Hands and Nails – Each night, take a small amount of oil and rub into
your nails and cuticles to keep them moisturised, soft and healthy. Rubbing oil
into your hands daily also keeps them soft and free of hard skin.
Feet – Olive oil is an excellent remedy for soothing dry and cracked
heels. Put 1 tablespoon of olive oil into a footbath or large bowl, big enough
to fit both of your feet in comfortably. Fill the bowl or footbath with warm
water, and soak your feet for 10 minutes, then pat dry.
Massage – Olive
oil can be used as a substitute for massage oils, and will leave your skin soft
and hydrated.
Shaving – You
can substitute your shaving foam or cream for olive oil and still get a nice,
close shave. Also, if you dip your razor into olive oil after using, it will
rust less quickly.
Makeup Remover
– A little olive oil dabbed on a cotton ball can also be used as a makeup
remover, but be careful not to get the oil into your eyes.
Bath – add a
couple of spoonfuls of olive oil to your bath water, for a long relaxing soak
which will leave your skin soft and healthy.
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